Diet chart after C-section

  C-section deliveries have become very common nowadays. Some women opt for a C-section delivery because they fear giving birth naturally or bearing all the labor pain during delivery. But most women give birth through c-section due to complications in pregnancy. Emergency c-sections are also done when the delivery doesn’t happen naturally at the last…

Read More

Fever and cold in Pregnancy

While pregnancy is a phase of physical and emotional weakness, these fevers, colds, flu, and cough make this phase even worse. Right after conceiving, a woman’s body goes through many hormonal and physical changes. This may disturb your health and routine. You may feel weak, exhausted, tired, have mood swings, headache, abdomen pain, back pain,…

Read More

Early symptoms of Pregnancy

 Before You Miss Your Period Pregnancy is of course a beautiful moment in every women’s life. It is the most memorable journey of a parent, especially a mother. Many women or parents who are planning for kids at a certain period of time in their lives are so much curious to know if they have…

Read More

Pregnancy Do’s and Dont’s

  Pregnancy itself is a wonderful phase of your life. You will never forget all those memories with your baby bump and how you struggled and kept patience with all those pregnancy symptoms. Since you are nourishing your baby inside for 9 months, you must be careful and cautious of what to do and what…

Read More

Pregnancy excercises

  Though pregnancy is a very delicate phase of life, you should still be active throughout the day to maintain proper health and deliver a healthy baby. Many women take complete bed rest during pregnancy. Some women have complications in their pregnancy and their doctor might suggest bed rest. Other women who are having a…

Read More

Healthy Diet for pregnancy

  Pregnancy is a very delicate phase of a women’s life in which she has to stay healthy and nourish her baby in her womb for 9 months. To deliver a healthy baby you should be healthy and fit. And to be healthy you have to eat a properly balanced diet and stay mentally and…

Read More

Healthy Diet plan after delivery

Delivery, either c-section or vaginal delivery can exhaust the mother both mentally and physically. Thatswhy a proper diet and rest is needed to speed up recovery for both the mother and the baby.  During pregnancy, you are not allowed to eat so many foods that you like and love the most. We pregnant women wait…

Read More

Using phone in pregnancy

 Disadvantages And Harmful Effects You might be a little upset after reading the heading of this article. But don’t worry using a mobile phone or any other electronic device during pregnancy in a limited way will not cause any harm to you or your baby.  Doctors and other health experts warn pregnant women against using…

Read More